Sometimes I just can’t sleep because I have such amazing ideas come to me around 4 am. From what I have heard, there is something magical about this time of the morning about receiving inspiration. Well, that is how it happens for me.

This is what was inspiring me this morning. IT IS GOOD TO BE AFRAID. No, really, it is not only good, but a great and necessary way to live. A mentor of mine once said that if you are not currently AFRAID of something in your life, than you are not growing. I believe this, I know this. It is what we do with fear that makes the difference.

When we recognize that fear is merely our mind keeping us “safe” and keeping us comfortable in our current situaiton then we can treat it accordingly. Now, this isn’t the kind of fear that is wisdom based: don’t walk behind a dark alley way at night, don’t get in the car of a stranger etc. Rather, I am talking about the fear that just comes from the unknown, fear of failure, or forging new territory in our lives.

You may be surprised to hear that the number one thing I hear from my clients when they start a transformation with me – THEY ARE AFRAID. They are afraid of failing – they have tried everything else, they don’t trust themselves, they don’t want to disappoint me. Trust me, I have heard it all. This is what I tell them….. It is perfect to be afraid because when you feel the fear and DO IT ANYWAY – you create miracles in your life.

One of my favorite quotes is by Ray Bradbury “Go ahead and jump and allow your wings to unfold on the way down”.

These same people that were so afraid to start their transformation journey are never looking back. They are loving themselves, loving their lives, and losing weight. It took trust for them to risk and go for it – it is beautiful and perfect.

BE AFRAID + BE NERVOUS + GO FOR IT ANYWAY = MIRACLES!!

Here is the difference – I assist my clients to deal with the CORE issues that have caused the weight in the first place. The beliefs of unworthiness and self abuse; this is the difference. No diet or workout can fix this and it never could. So if you have failed before, of course you have! It’s time to get real results by dealing with the real issues! My clients know that I cry right along with them. We cry together, you heal the pain, and you create your most amazing life that you were always meant to live.

Isn’t it time? Contact me today info@elizabethanderson.com, If you want to explore the possibility of working with me and moving past your weight and pain in an entirely new way.

Love, Elizabeth
Now I am going back to sleep……